Wheat Free Oat Crumbed Schnitzel with Baby Cos Salad
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Wheat Free Oat Crumbed Schnitzel with Baby Cos Salad
Recipe by Michael Weldon
Dietaries:
Serves: 4
Prep Time: 10 mins
Cook Time: 20 mins
Ingredients
Oat Crusted Chicken Schnitzel
2 Chicken breasts, butterflied and pounded flat
2 cups steel cut oats
1 teaspoon dried oregano
1 teaspoon chilli flakes
6 eggs
1 cup plain flour
Sea salt
Black pepper
Olive oil
Dill Dressing
1 cup yoghurt
1 bunch of dill, shopped
1 tablespoon mustard
1 lemon juice
Sea salt
Black Pepper
2 Baby Gem Lettuce, cut in half
2 Shallots
1 bunch chives
METHOD
Combine the oats, oregano and chilli flakes, mix.
Set up to crumb the schnitzels. Start with flour, then egg then finish with the oats. Repeat until all the chicken is crumbed.
In a bowl mix together the dill dressing ingredients.
Heat a layer of olive oil in a pan. Cook the with schnitzels in the oil until golden on both sides until golden all over. Season with sea salt.
To serve add the schnitzel to a plate. Add the lettuce halves and spoon over the dill dressing. Garnish with herbs and shallots, finish with a cheek of lemon.
